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Our Story
Thank you for visiting Hammers Health and Wellness. Let me take a moment to introduce ourselves. I'm Carmen, after spending many years working in Corporate Wellness, my husband and I started Hammers Health and Wellness. I hold a Bachelors of Science Degree in Nutrition from the University of Central Oklahoma. I have over 19 years of experience in the nutrition, fitness, and corporate wellness industry. I previously worked as an Exercise and Fitness Specialist at PACER (Prevention of Atherosclerosis and Coronary Artery Disease through Exercise and Rehabilitation) the United States' first hospital based fitness center. While at PACER, I was also a supervisor over the Corporate Wellness Program. My husband James, is also a full time Police Officer.
Over the years as our lives got busy with work and taking care of our son, we were letting our own health slip away. We knew our family needed to make a change. James, working odd shift hours with not a lot of time to eat, was visiting the fast food line too often. He had put on quite a few extra pounds. Knowing he needed to make a change in his diet, he started visiting a local nutrition club and loved the taste of the shakes and healthy energy teas. He calls them healthy fast food! He started replacing his poor fast food diet with healthy meal replacement shakes. Much to my surprise I couldn't believe he had actually found a protein shake that he liked the taste of. Having still not lost some of the weight I had gained from my pregnancy I joined my husband on his new healthy journey. Over the next three months, he went on to lose over 35 pounds and I lost those extra 15 pounds I had been having trouble getting rid of since having our son.* Since then we both have been able to keep the weight off by consistently using these amazing products, eating a well balanced diet, and living an active life.
We both have a passion for helping others. I have helped many clients with nutrition plans and weight loss. After using the Herbalife Nutrition products, I knew I had found the best way to help my future clients. We live in a fast paced world and I knew these meal replacement shakes provided exactly what my clients needed. We also found a truly supportive community of people who want to see you succeed. I left my job in corporate wellness and we began our journey as Herbalife Independent Distributors. Since starting our journey, we've not only felt better then we have in years, we've seen many lives changed. We believe so passionately in the power of Nutrition Clubs that we now have three of our own. We are apart of a strong team of Wellness Entrepreneurs that own nutrition clubs across the Untied States. This community has allowed us to make lifelong friendships and help so many people accomplish their nutrition and weight loss goals. We've been blessed with an incredible team of independent distributors, ranging from Doctors to the stay at home mom just looking for some extra income, join us on our mission to help make the world healthier and happier. It's such a joy to see people change their health and nutrition as well as watch the team build successful businesses. Whether you're looking to start your health journey our join a team of people helping others, we can help with both. We have been blessed with this amazing opportunity and so can you!
*People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or engaging in regular physical activity), can generally expect to lose around half a pound to 1 pound per week.
I’M PROUD TO BE IN THE TOP 1% OF DISTRIBUTORS. Through skill and consistent work it takes between 3 to 35 years, with an average of 13 years, if achieved. You can find typical earnings in the Statement of Average Gross Compensation at StartHerbalife.com.
